The Bally's Deluxe Kit for Pilates is designed to help enhance your flexibility, vitality and muscle tone.? The kit will help strengthen the lower back, buttocks, abs, chest and arms, as well as move you deeper into your stretches.? Stretch and strengthen anywhere with this compact, lightweight, portable fitness kit.? Learn new and exciting workout routines with the 20-minute training DVD, right in the privacy of your own home.

Pilate Ball and Pump

• Tone, trim and tighten abdominal, lower back and leg muscles
• Inflatable ball with inflator tube and plug
• Two-way action pump provides quicker inflation

2 Stretch Bands

• Increase flexibility, circulation and strength
• Move deeper into stretches
• Heavy-duty bands for full body toning

2 Exercise Weights

• 4 lbs. pair / 2 lbs each
• Heavy-duty pliable weights help you increase your muscle tone and strength
• Easy to grasp, weights fit in the palm of your hands for versatility and maneuverability

Training DVD

• How To DVD
• Full exercise program including the use of the ball, exercise weights and stretch bands
• Safe, sensible approach to exercise training and breath control

• Bally Pilate Ball
• Pump
• 2 Exercise Weights
• 2 Stretch Bands
• Training DVD

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