Learn The Art of This Beautiful and Timeless Dance

Enjoy a beautiful and fun way to get in shape! Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves, then performs a dance in costume.

• Fundamental moves and practice sequences
• Covers body movements, hand motions, and footwork
• Brief history of belly dance
• Demonstration of a dance in costume

• Windows XP, Vista, Windows 7 (32-bit and 64-bit)
• Pentium II 300 MHz processor (Pentium 4 1.2 GHz for Vista)
• 150 MB free Hard Disk space
• 800 x 600 monitor, 16-bit color
• 64 MB of RAM (128 MB for Vista)
• DirectSound compatible Sound Card and speakers
• 64 MB DirectX compatible Video Card (128 MB for Vista)
• 16X or faster CD-ROM drive

• Mac OS 9.2, OS X Classic, OS X
• iMac or G3 300 MHz or faster processor
• 800 x 600 monitor, thousands of colors or more
• 64 MB of RAM (128 MB recommended)
• 16X or faster CD-ROM drive