Learn the Art of This Ancient and Noble Sport

Fencing is an exciting and fun way to get in shape! The fast-paced action of fencing encourages the development of speed, strength, agility, and mental discipline. To get started, just follow along as our expert instructor demonstrates beginning fencing techniques with step-by-step video lessons.

• Fundamental moves and practice sequences
• Overview of equipment
• Brief history of fencing
• Competitive fencing demonstration

• Windows XP, Vista, Windows 7 (32-bit and 64-bit)
• Pentium II 300 MHz processor (Pentium 4 1.2 GHz for Vista)
• 190 MB free Hard Disk space
• 800 x 600 monitor, 16-bit color
• 64 MB of RAM (128 MB for Vista)
• DirectSound compatible Sound Card and speakers
• 64 MB DirectX compatible Video Card (128 MB for Vista)
• 16X or faster CD-ROM drive

• Mac OS 9.2, OS X Classic, OS X
• iMac or G3 300 MHz or faster processor
• 800 x 600 monitor, thousands of colors or more
• 64 MB of RAM (128 MB recommended)
• 16X or faster CD-ROM drive